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Cure Stress on Audio CDs
CD 1) Be Still & Know
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Cure Stress on Audio CDs

$19.95
• Mindfulness meditation exercises that really work
• America's first mindfulness exercises (released 1960)
• Doctor recommended  • Used in the U.S. military
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Cure Stress Audio CDs help
Be Still & Know - $19.95
Overcome Stress - $19.95
Overcome Pain - $19.95
Overcome Fear - $19.95
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Description

[‘Be Still and Know’] contains in its practice the seed to freeing us from
our bondage and slavery to compulsive thoughts and emotions.

Dr. Ron Carlson, Ph.D. Clinical Psychologist

Over years of counseling as well as personal experience, Roy Masters realized that the root of the power of negative suggestion lay in our wrong emotional response, and so he began to search for a way to help people overcome the hypnotic power of stress. After years of searching, he discovered a remarkably effective meditation method, and has been teaching it—with spectacular results—ever since.

This meditation exercise—a simple observation technique called Be Still & Know—now comprises the centerpiece of a successful program within the U.S. military (“Patriot Outreach”) that is helping hundreds of thousands of U.S. military personnel and their families to overcome the ravages of post-traumatic stress disorder (PTSD).

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Audio Time
Be Still & Know (3 tracks) 59:98
Overcome Stress (2 tracks) 31:67
Overcome Fear (2 tracks) 40:26
Overcome Pain (2 tracks) 33:07
It is recommend you first practice using "Be Still & Know" before beginning the Overcome Stress, Fear and Pain exercises.

I found this meditation to work exceptionally well for me. I would say it is the best one of all I have tried and the easiest to stick with on your own.

A. Nelson Monroe, New York

Feature 6
Cure Stress on Audio CDs Reviews
Rating This works!
Everybody and their momma needs to listen to this program. It exposes the secret and paradox of life. Amazingly simple but profound and life changing.
Reviewed by: from iTunes on 4/10/2013
5/5
Rating Thanks for the help
This is so real, can change your life if you have the will not to try. Hmm what does that mean. Listen to this man and read his books. This is so powerful, be still and know that Roy can take you out of your miserable life. This is the answer to so many of the problems people have today. God bless you Mr. Masters
Reviewed by: from iTunes on 4/10/2013
5/5
Rating Better Than Expected
I found this meditation to work exceptionally well for me. I would say it is the best one of all I have tried and the easiest to stick with on your own (without using the CD). Reading the book Cure Stress along with using this meditation, would be getting the most out of both.
Reviewed by: from Amazon.com on 4/4/2013
5/5
Rating Life Changer
It's not a guarantee, but all I can say is it really helped me.
Reviewed by: from iTunes on 3/27/2013
5/5
Rating A rerun for me
It was interesting but I amnot sure that for me it is practical. I am a devout yogi and the contents of this CD are already well known to me.
Reviewed by: from Amazon.com on 1/11/2013
3/5
Rating Very good
This has a great exercise on it and a couple tracks of insight.
Reviewed by: from Amazon.com on 12/22/2012
5/5
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